Sardine & Bean Spread
from The Complete Idiot’s Guide to 5-10 Minute Appetizers
- 1 can sardines (3.75 oz) in water or olive oil, drained
- 1 15.5 ounce can of cooked cannellini beans
- ¼ cup chopped fresh parsley
- 4 tbsp fresh lemon juice (almost 1 lemon)
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp hot sauce
Blend all ingredients in a food processor or blender until smooth, then chill for at least 2 hours. Spread on your favorite Dr. Kracker.
contributed by: George Eckrich
